Private Yoga Lessons
Private yoga lessons are offered at HeartSong Yoga and Wellness Center in Beaverton, Oregon by appointment and are available with any of our talented yoga instructors. In a private yoga lesson you have your instructor's full attention and the session is entirely focused on your needs. Sessions may include: yoga postures and education about alignment and form, breathing techniques, deep relaxation and/or visualization and meditation.
“Leslie's experience and insights have helped me recover from a significant walking and balance problem that resulted from a knee injury. I would highly recommend her private instruction and yoga routines to anyone. They work, even at 73.”
-Steve A
- You are a yoga student with questions that haven't been answered in class or that you haven't been able to ask in class. In a private yoga lesson you can receive detailed, in-depth answers.
- You are an athlete: runner, cyclist, dancer, golfer or other enthusiast and need something to help balance out the demands of your sport. Yoga can add balance to your fitness routine and improve performance.
- You have an injury, illness or chronic pain. Yoga can help relieve these problems.
- You are looking for new ways to cope with stress and the challenges of life. Yoga is an effective way to relieve stress, relax and reenergize yourself.
- You are seeking physical, emotional and/or spiritual growth. Practicing yoga will allow you to center yourself and get in touch with your inner most being.
“Learning Yoga from Leslie Ellis has greatly improved my life. When we met over six years ago, I was like any other business woman - extremely busy, overly stressed and suffering from what seemed to be incurable aches and pains.
I began my journey with a few group classes, but then switched to private lessons. Private lessons were a better fit with my schedule and allowed me to explore and learn at my own pace. Leslie is a fabulous instructor and mentor. Her ability to adjust her teaching methods and style to fit my individual needs had a tremendous impact - she motivated me to keep going.
As a result, six years later, I still practice 4 days each week. Along with an incredible improvement in my flexibility, stamina, strength and physical health, I feel like a completely different person. I am much calmer and have different viewpoint on life which is now incredibly positive.
So, thank you Leslie, fo making my world a better place.”
-Teresa S
To schedule a private yoga lesson at HeartSong Yoga and Wellness Center you can call the office at (503) 644-1865 or browse our appointment availability and request a time with the instructor of your choice.
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