Mission and History

HeartSong Yoga and Wellness Center is committed
to making a positive impact in the lives of our yoga students
and community through providing skilled and inspiring
yoga instruction to foster health, fitness and personal growth.

At HeartSong Yoga we teach hatha yoga, a physical practice in which yoga poses, or asanas, are practiced. Through specific muscle action and gentle stretching one builds strength, stamina, flexibility and balance. At HeartSong Yoga, we are commited to bringing the mental and emotional aspects of yoga practice to light as well as to inspire these same qualities to influence how we relate to ourselves and others and so support ourselves in living well.

All of our instructors are experienced and knowledgeable about anatomy, biomechanics and principles of movement as well as the art of teaching. In yoga classes and private yoga lessons our instructors offer skilled, caring instruction to create an environment that is safe yet challenges students to gently stretch their limits. We believe that yoga can support the process of growth which occurs when we mindfully work from within and that we can then gently and effectively expand into our full potential.

Our instructors are dedicated practitioners who continue to pursue their own studies and bring that personal experience to share with you in class.

Check out our more information on the HeartSong Yoga instuctors and then register for a class!